‘A sense of trusting one’s self’: how to start building confidence

A lack of confidence can prevent us from trying new things or going after what we want – but it’s never too late to change our beliefs When I was in middle school, my father told me 80% of how people see you is how you see yourself. This was terrible news at the time, because I was deep in the depths of puberty, self-loathing and figuring out how to part my hair. Though he pulled that number out of thin air, in the intervening years I’ve found he was on to something – projecting confidence can s

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