The one change that worked: I struggled to get any work done – until I bought a kitchen timer

After years of procrastination, even the most trivial task felt like climbing a mountain. Then I discovered the pomodoro technique – and how much I could achieve in just 25 minutes Long before I knew what a 9 to 5 was, I struggled to get things done. When I was a child, I avoided showers for as long as possible and put off brushing my waist-length hair. My mum ended up cutting it into a bob to help me manage it. During my degree, this tendency to procrastinate meant I was regularly pulling all-n

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